Basb - Keynotes from Summit - 8 ways to self sabotage
basb = building a second brain
Why he thought about basb
- organize thoughts and brain
- need to be more organized and productive
- frustration with the mess of my knowledge
- get better in expressing my perspective
- trying to get organized for years
8 ways for Self Sabotage
Starting from scratch
- again and again and again
- dopamin kick
Feeling guilty
- nr 1 blocker for not changing behavior is shame
- vs. feeling curios (mutually exclusive to feeling guilty)
- go easy on yourself
Insisting on perfection
- safety, control
- don’t have to try as it is not yet safety
- avoid critics
- vs. embrace play; try failing in public
Doing ALL the research first
- if you use it as excuse for postponing
- vs. 2nd brain to organize you to take action
- vs. creating an MVP
- limit research by defining what you need to know to take the next step
- timebox research and the take action
Going big
- … what is the moonshot
- … what is the most ambitious goal
- vs. thinking small and taking small actionable steps; intermediate packets
Doing it completely by yourself
- chasing for RESPECT
- or showing you that it is a bad idea
- avoiding rejections
- vs. getting more perspectives (at least a 10x becomes possible) and using the strengths of others and learning faster
Comparing yourself to others
- an excuse to not try or even start
- vs. compare yourself to past you
Postponing gratification
- to be sustainable it needs to have pleasure
- vs. How can I enjoy this 10% more? – Find a way to it…
- vs. Giving yourself a reward; appreciation and gratitude
Self commitment
Create a commitment for yourself for the next event/session/… about something you change.
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