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TGROW Coaching Model

Topic

  • What is the topic about?
  • What’s on your mind? And what else

    Goal

  • For this coaching conversation
  • Foundation: What do your want?
  • Lazy: How can I help?

    Reality

  • What is happening right now?

    Options

  • What could you do? What are your options?
  • And what else?

    Wrap up

  • What is the action plan?
  • What was most useful to you?

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