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Advisor Role by Dr Alan Blanchard


Here’s what you do:

➡️ Document your problem as if you were describing it to someone else. Include all relevant details but avoid emotional language. ➡️ Break down the problem into smaller parts and analyze each part objectively. ➡️ Formulate advice for yourself as if you were giving it to a friend. Write down the steps you would recommend. ➡️ Create an action plan based on this advice and commit to following through, treating each step as an objective task rather than an emotional hurdle.


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