The PARI system by Anne-Laure Le Cunff (Ness Labs)

Metadata

• URL: https://melanie-almeida.com/en/the-pari-system-by-anne-laure-le-cunff-ness-labs/
• Author: Mélanie Almeida
• Publisher: melanie-almeida.com
• Published Date: 2023-01-16
• Tags:

Highlights

• But, for our own personal goals, they are not at all appropriate.
• we never ask ourselves if this goal still makes us happy.
• PARI is based on achievable actions
• PACT defines the goal that will be held throughout the PARI system.
• PACT should not focus on the goal but on what can be produced or created.
• Purposeful: Your purpose should be important to yourself and have lasting meaning. It is easier to stay motivated if you spend time on something you care about.
• Actionable: Focus on a goal that you can control yourself, that is not dependent on external factors.
• Continuous: The actions that make up our goal must be actionable and easily repeatable.
• Trackable: It must be easy to follow the actions we perform. Did I do this action today or
• In PACT, there’s no pressure, no finality. We focus on one action each time and observe the results of that action.
• Act is doing the PACT action defined above. It means blocking a slot in your agenda to hold the PACT.
• React REACT is the personal analysis of your PACT.
• It’s taking the time out of your week to assess whether your PACT is still relevant, still useful, and beneficial.
• And, my IMPACT happens whenever I dare to publish an article.
• PARI, which is entitled “Turning goals into growth loops: the PARI system of mindful productivity”.
• The PARI system allows for natural self-improvement and the creation of habits that self-feed personal development loops.
• It is a system that allows you to reach your goals while learning about yourself.
• Finally, comes IMPACT. This is the time to step out of your comfort zone.

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