Workshop Staying Motivated Amid Uncertainty
- Escape the short term thinking and escape into the future
 - we mainly think in the ultrashort future
 - we spent a lot thinking about the next some hours - but we don’t spent much time thinking about the future
 - our goals are too fuzzy, we can’t see it really
 - often we spent far too much time working on the obstacle, without having the goals really clear
 - our brain treats us in the future as strangers - and thats why we care less about our future self
 - psychological allergy to uncertainty
 
Certainty mindset
- predictability
 - ultra-short term
 - efficient
 - avoids overwhelm
 - can respond effectively to threats
 - results in psychological allergy to uncertainty
 
Uncertainty mindset
- awareness
 - imagination
 - creativity
 

Data helps early stage, imagination helps future stage with higher uncertainty.
to think about the future we need the uncertainty mindset
Think in Scenarios
A story about the future …
- describe environment outside your control
 - break inclination to predict - as objectively as possible
 - open mind to possibilities
 - reveal indicators - can identify elements of this future
 - find commonalities among scenarios
 
3 scenarios A,B,C and elements of each scenario (x). You can see what is likely to happen, what are commonly share elements

How to create scenarios
- Time - how old are you gonna be… /and others
 - Uncertainty - what is the uncertainty in your scenario
 - another uncertainty
 - name and describe the scenario
 - elaborate on implications
 - think about 4-5 scenarios
 
[[Scenario Building.pdf]]
Deriving scenarios from 2 different dimensions

Make the vision vivid
- what is within our control
 - make the future concrete and bridge the disconnect
 - needs to be compelling and motivating
 
make it an aspirational future
- pick up great things from the past … that you might embed in your future
 
[[Visioning.pdf]]
Backcasting
- work back from your longer term goals - e.g. 3 years
 - where do I need to be in 2 years time then? What needs to happen.
 - what in 1 years time …
 - so instead of projecting from now to the future — start with the future and trace back
 
[[Backcasting.pdf]]
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Learning about Uncertainty