MOC Vegan Living

Books linked with being Vegan

This MOC provides an overview on several sources I’ve used since I started my Vegan journey back in 2009. At the moment it lists all my digital versions but I’ll also soon add my paper versions too.

Vegan - Building behavior

  • Hook Model great source to understand how one can build a behavior. And vegan living is a lot about changing old behaviors.

Nutrition

  • [[ The Optimum Nutrition Bible ]] helped me a lot in understanding different aspects of nutrition and how it connects to our health and body

Sugar

  • [[ Garantiert gesundheitsgefährdend ]]
  • [[ Zahnarztlügen ]] influenced my perspective on teeth health and let me to a whole new approach about my teeth health. I’m in my experiment in year 4 and still saved one tooth that a dentist wanted to open in a radical way.
  • [[ Zahngesund ]]

Sustainability

  • [[ Fünf Hausmittel ersetzen eine Drogerie ]] changed my approach of working with deodorants, cleaning, reducing waste

Spiritual Discovery of Vegan

  • [[ Das Café am Rande der Welt ]] let me to understand healthy living as one of my core drivers

Gardening

  • [[ PERMAKULTUR. Der Leitfaden für Einsteiger ]]

Further sources

Receipts

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